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What is back pain? Causes and risk factor to note.

What is Back Pain?

 A symptom of feelings of abnormalities of organs within the abdomen that hurt is known as back pain. This back pain can be symptoms coming from several areas of the body like chest pain, pelvis and stomach.

Others have also defined back pain as “Back pain is a symptom. Common causes of back pain involve disease or injury to the muscles, bones, and/or nerves of the spine. Pain arising from abnormalities of organs within the abdomen, pelvis, or chest may also be felt in the back. This is called referred pain”. But, however you look at it, back pain is very common.

Causes of Back Pain

When pain at the comes suddenly and last for a long time like one and half months can be caused by a fall or heavy lifting. When it lasts more than three months it can be called acute pain.

In other cases, Back pain develops without a cause that your doctor can identify with a test or an imaging study. Conditions commonly linked to suck type of back pain include:

  1. The straining of Muscle or ligament. This could be due to repeated lifting of heavy objects or a sudden awkward movement that can strain back muscles and spinal ligaments. If you’re in poor physical condition, constant strain on your back can cause painful muscle spasms.
  2. Osteoporosis. Your spine’s vertebrae can develop compression fractures if your bones become porous and brittle.
  3. Arthritis In the Spine. Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
  4. The act of bulging or ruptured disks. The Disks act as cushions between the bones in your spine. The soft material inside a disk can bulge or rupture and press on a nerve. But, you can still have a bulging or ruptured disk without back pain. Disk disease is often found incidentally when you have spine X-rays for some other reason.
  5. Irregularities of Skeletal. This is a condition in which your spine curves to the side also can lead to back pain, but generally not until middle age.

Factors that might put you at greater risk of developing back pain.

  1. The excess weight of the body. Excess body weight puts extra stress on your back.
  2. Old Age. Back pain is more common as you get older, starting around age 30 or 40.
  3. Psychological conditions. People prone to depression and anxiety appear to have a greater risk of back pain.
  4. Lack of exercise. Weak, unused muscles in your back and abdomen might lead to back pain.
  5. Some diseases. Some types of arthritis and cancer can contribute to back pain.
  6. Bad Smoking. This reduces blood flow to the lower spine, which can keep your body from delivering enough nutrients to the discs in your back. Smoking also slows healing.
  7. Improper lifting of objects. Using your back instead of your legs can lead to back pain. A lot of people don’t know how to lift.


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